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	<title>Comments on: Frustration</title>
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	<link>http://www.kakakakaty.com/2009/01/29/frustration/</link>
	<description>a 30-something mom, wife, daughter, sister, woman in Cleveland</description>
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		<title>By: April 14 &#171; Ka-Ka-Ka-Katy &#8212; a 30-something mom, wife, daughter, sister, woman in Cleveland</title>
		<link>http://www.kakakakaty.com/2009/01/29/frustration/#comment-99</link>
		<dc:creator>April 14 &#171; Ka-Ka-Ka-Katy &#8212; a 30-something mom, wife, daughter, sister, woman in Cleveland</dc:creator>
		<pubDate>Fri, 09 Oct 2009 13:35:47 +0000</pubDate>
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		<description>[...] Remember this? And this?  Well, there here is some more happy recent news: [...]</description>
		<content:encoded><![CDATA[<p>[...] Remember this? And this?  Well, there here is some more happy recent news: [...]</p>
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		<title>By: Ready : Ka-Ka-Ka-Katy</title>
		<link>http://www.kakakakaty.com/2009/01/29/frustration/#comment-98</link>
		<dc:creator>Ready : Ka-Ka-Ka-Katy</dc:creator>
		<pubDate>Thu, 30 Jul 2009 13:37:10 +0000</pubDate>
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		<description>[...] I had a miscarriage back in early January.  Had that pregnancy survived I would be rapidly approaching my due date [...]</description>
		<content:encoded><![CDATA[<p>[...] I had a miscarriage back in early January.  Had that pregnancy survived I would be rapidly approaching my due date [...]</p>
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		<title>By: erika</title>
		<link>http://www.kakakakaty.com/2009/01/29/frustration/#comment-97</link>
		<dc:creator>erika</dc:creator>
		<pubDate>Wed, 04 Feb 2009 02:06:08 +0000</pubDate>
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		<description>Katy, I am so very sorry. Don&#039;t be so hard on yourself. Step back for a moment and let go of the guilt. Get through the surgery (best wishes for a speedy recovery by the way) first, and then focus on getting back on track with the exercise, eating right stuff. Just take one step at a time...</description>
		<content:encoded><![CDATA[<p>Katy, I am so very sorry. Don&#8217;t be so hard on yourself. Step back for a moment and let go of the guilt. Get through the surgery (best wishes for a speedy recovery by the way) first, and then focus on getting back on track with the exercise, eating right stuff. Just take one step at a time&#8230;</p>
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		<title>By: Nancy</title>
		<link>http://www.kakakakaty.com/2009/01/29/frustration/#comment-96</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Fri, 30 Jan 2009 22:57:38 +0000</pubDate>
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		<description>Hi Katy,
I recently found your great blog and I really like it.  You are very down to earth and I can relate to you, which is why I keep clicking to see when you update with new stories.  Anyway, I myself have been doing the weight loss thing.  It has been a little bit of a struggle, but I am 42 lbs. down (5 to go).  I don&#039;t know if this would be helpful to you, but I was sent this packet of information called The Truth About Nutrition that I used as my weight loss &quot;bible&quot;.  I didn&#039;t do WW or any other thing like that.  I took the lessons that I learned in my &#039;bible&#039; and applied them to my daily eating/exercising. It truly inspired me to take my weight loss to the next level (I plateaued at around the 1/4 mark and this helped me move forward).  I also took the supplements that are mentioned in the packet, but you can totally ignore that if you wish (if you would happen to want more info about them, I would love to chat with you about them, but please don&#039;t think I&#039;m trying to sell you something).  Could I send the packet to you?  I really want to help you succeed and it pains me to see you frustrated (even though I don&#039;t know you and you don&#039;t know me - although we can change that).  If you are on Facebook, you can find me and we can &quot;meet&quot; that way also.
All the best,
Nancy Vigna (Mom of two from Washington DC)</description>
		<content:encoded><![CDATA[<p>Hi Katy,<br />
I recently found your great blog and I really like it.  You are very down to earth and I can relate to you, which is why I keep clicking to see when you update with new stories.  Anyway, I myself have been doing the weight loss thing.  It has been a little bit of a struggle, but I am 42 lbs. down (5 to go).  I don&#8217;t know if this would be helpful to you, but I was sent this packet of information called The Truth About Nutrition that I used as my weight loss &#8220;bible&#8221;.  I didn&#8217;t do WW or any other thing like that.  I took the lessons that I learned in my &#8216;bible&#8217; and applied them to my daily eating/exercising. It truly inspired me to take my weight loss to the next level (I plateaued at around the 1/4 mark and this helped me move forward).  I also took the supplements that are mentioned in the packet, but you can totally ignore that if you wish (if you would happen to want more info about them, I would love to chat with you about them, but please don&#8217;t think I&#8217;m trying to sell you something).  Could I send the packet to you?  I really want to help you succeed and it pains me to see you frustrated (even though I don&#8217;t know you and you don&#8217;t know me &#8211; although we can change that).  If you are on Facebook, you can find me and we can &#8220;meet&#8221; that way also.<br />
All the best,<br />
Nancy Vigna (Mom of two from Washington DC)</p>
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		<title>By: Amanda Brown</title>
		<link>http://www.kakakakaty.com/2009/01/29/frustration/#comment-95</link>
		<dc:creator>Amanda Brown</dc:creator>
		<pubDate>Fri, 30 Jan 2009 01:02:31 +0000</pubDate>
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		<description>I had no idea!  So sorry to hear about the miscarriage, and all the troubles that have come with it.  You&#039;ll find your way, though, I know it.</description>
		<content:encoded><![CDATA[<p>I had no idea!  So sorry to hear about the miscarriage, and all the troubles that have come with it.  You&#8217;ll find your way, though, I know it.</p>
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