http://www.kakakakaty.com/2010/06/29/reset/ a 30-something mom, wife, daughter, sister, woman in Cleveland Tue, 24 Jan 2012 15:33:40 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.kakakakaty.com/2010/06/29/reset/#comment-397 Liz Thu, 01 Jul 2010 14:25:10 +0000 http://www.kakakakaty.com/?p=1169#comment-397 I did the C25K program and could barely run the 90 seconds in the beginning. 12 or so weeks later, I was able to (very slowly) run a 5K. If you want to get into running for the first time, I'd highly recommend it! I did the C25K program and could barely run the 90 seconds in the beginning. 12 or so weeks later, I was able to (very slowly) run a 5K. If you want to get into running for the first time, I’d highly recommend it!

]]> http://www.kakakakaty.com/2010/06/29/reset/#comment-395 AndreAnna Wed, 30 Jun 2010 19:18:10 +0000 http://www.kakakakaty.com/?p=1169#comment-395 When you're ready, I'm here to help! When you’re ready, I’m here to help!

]]> http://www.kakakakaty.com/2010/06/29/reset/#comment-393 JMH Tue, 29 Jun 2010 17:43:37 +0000 http://www.kakakakaty.com/?p=1169#comment-393 Yay for you! I love the C25K program...it is addicting. Yay for you! I love the C25K program…it is addicting.

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